Orthodox Goju Ryu Karate-Do by Takahashi Miyagi

Orthodox Goju Ryu Karate-Do is a significant work by Takahashi Miyagi, son of Chojun Miyagi the founder of Goju Ryu Karate. 

In this work, Miyagi outlines the principles and techniques of Goju Ryu, emphasizing its unique combination of hard (go) and soft (ju) techniques. He provides detailed descriptions of various kata (forms), basic stances, strikes, and defensive moves, along with explanations of their applications in self-defense and combat.

Miyagi also delves into the underlying philosophy of karate, discussing the importance of discipline, respect, and the moral dimensions of martial arts training. He advocates for the holistic development of practitioners, promoting not just physical skills but also mental and spiritual growth.

The book is notable for its historical context, reflecting the development of karate in Okinawa and its introduction to mainland Japan. It has had a lasting influence on karate practitioners and is considered an essential resource for understanding the Goju Ryu style and its foundational teachings.